Welcome to Team Coach Cookie Fitness

At Team Coach Cookie Fitness, we believe in empowering individuals through personalized training that motivates and inspires. Our dedicated team is here to help you achieve your fitness goals.

Services

Personal Training

Tailored workouts and motivation to achieve fitness goals.

Online Programming

Tailored workout program, cardio guidelines  and personalized macro adjustments to achieve your fitness goals all online.

Nutrition Coaching

Personalized meal plans to complement your fitness regimen.

Frequently Asked Questions

What can I expect from my first session?
In your first session, we'll assess your fitness level, discuss your goals, and create a personalized plan tailored to your needs. Expect a supportive and motivating environment!.

Do you offer group training classes?

We do not offer group training classes BUT we can always do personal training with maximum of 3 people so you can hit a workout with friends or family!

How do I get started with nutrition coaching?
To get started with nutrition coaching, simply contact us to schedule a consultation. We will evaluate your eating habits and develop a plan that complements your fitness goals.

What is online programming and what does it involve?

Online programming involves a workout program, cardio guidelines, and nutrition guidance all wrapped into one! All programming will be accessible on your own time and at your own convienience! We will do weekly check-ins to ensure your current program will help you hit your goals! Best option for lifestyle clients, powerlifting or bodybuilding athletes.

“I've never felt more energized and confident! The personalized attention and tailored workouts have transformed my body and mindset for the better.”

-Cindy

Contact us

Feel free to reach out with any questions or to schedule a consultation!

Location

Team Coach Cookie Fitness
Sioux Falls, South Dakota United States

About us

Team Coach Cookie Fitness is dedicated to making fitness accessible and enjoyable for everyone in Sioux Falls, South Dakota. Our mission is to inspire clients to achieve their personal fitness goals through individualized training and support. We believe that fitness should be a lifelong journey, and we are committed to helping you every step of the way. Our team of certified trainers and nutritionists bring passion and expertise to help clients transform their lives. Whether you're just starting or looking to push your limits, we have the resources and encouragement you need to succeed. Join our community and discover the positive impact that fitness can have on your life!

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